Weigh In record (no journal entry) for 05 September 2022
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1511 kcal
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Fat: 66.04g | Prot: 54.62g | Carbs: 176.56g.
Breakfast: Персики, Самокат Зефир в Шоколаде, Авокадо Авокадо, Жареное Яйцо. Lunch: Хлебопек Сдоба Семейка, Картофель Отварной, Мясо по-Французски. Dinner: Арбуз. Snacks/Other: Setra Паштет из Индейки, Хлеб Зерновой. more...
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Losing 5.6 kg a Week
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olushkasavushka's Weight History
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