Weigh In record (no journal entry) for 05 September 2022
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75.5 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2017 kcal
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Fat: 59.74g | Prot: 147.00g | Carbs: 235.81g.
Breakfast: Ehrmann Caramel Pudding. Lunch: Maionese Light, Valle' Margarina Omega 3, Pane Comune, Lidl Controfiletti di Pollo. Dinner: Valle' Margarina Omega 3, Uovo, Fiorani Tartare di Scottona, Pane Comune, Maionese Light. Snacks/Other: Algida Liuk, Enervit The Protein Deal Crunchy Dark Coating, Uva Bianca, Pesca Noce, Prugne. more...
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Losing 4.2 kg a Week
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Fededoppia's Weight History
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