naik lagiii.... krn ga disiplin
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64 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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553 kcal
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Fat: 6.89g | Prot: 13.31g | Carbs: 116.57g.
Breakfast: Kin Bulgarian Style Yogurt Strawberry, Pepaya, Quaker Instant Oatmeal. Lunch: Nasi Putih. Snacks/Other: Nanas, Pepaya. more...
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Gaining 0.4 kg a Week
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lidya.nita's Weight History
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