Weigh In record (no journal entry) for 27 February 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1051 kcal
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Fat: 31.83g | Prot: 77.78g | Carbs: 119.89g.
Breakfast: Zeytin, Uno Denge Light, Ülker İçim Tam Yağlı Beyaz Peynir. Lunch: Armut, Muz. Dinner: Domates Sosu, Tavuk Göğüs Eti. Snacks/Other: Fındık, Eti Form Kepekli Bisküvi. more...
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Losing 0.7 kg a Week
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Estiarte's Weight History
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