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enigma2581
Journal
11 Jun 11
enigma2581's Journal, 11 Jun 11
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Weigh In record (no journal entry) for 11 June 2011
58.8 kg
Lost so far:
0 kg
.
Still to go:
20.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 June 2011:
709 kcal
Fat: 5.79g | Prot: 49.21g | Carbs: 126.55g.
Breakfast:
strawberries, Quick Bread Mix - Banana, source.
Dinner:
bok choy.
more...
1574 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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enigma2581's Weight History
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