Weigh In record (no journal entry) for 04 September 2022
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75.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2464 kcal
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Fat: 75.81g | Prot: 182.15g | Carbs: 286.07g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Dinner: Lindahls Kvarg Vaniljsmak, Njie ProPud Protein Bar Cookie Dough, Röd Paprika, Ägg, Semper Grovknäcke, Gurka, Jordgubbar, Nektariner. Snacks/Other: Barebells Caramel Choco, Njie ProPud Protein Bar Hazelnut Caramel. more...
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Gaining 10.5 kg a Week
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Dennizlvh's Weight History
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