Weigh In record (no journal entry) for 04 September 2022
|
63.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1069 kcal
|
Fat: 49.46g | Prot: 26.47g | Carbs: 128.14g.
Breakfast: Bubi Frische Fettarme Milch, Kaffee. Lunch: Elite Joppie Saus, Iglo Filegro Backfisch-Happen, Salzkartoffeln. Dinner: REWE Mini-Schinkenknacker. Snacks/Other: Haribo Viola, Chio Chips Hot Peperoni, Mövenpick Bourbon Vanille Eis. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eiskristall77's Weight History
|