Weigh In record (no journal entry) for 04 September 2022
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82 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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916 kcal
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Fat: 54.50g | Prot: 20.38g | Carbs: 83.23g.
Breakfast: Dost Süzme Peynir, Omlet Yumurta veya Karışık Yumurta. Lunch: Magnum Double Karadut ve Böğürtlen , Eti Browni Gold Vişneli. more...
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Gaining 2.1 kg a Week
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aysirella12's Weight History
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