Weigh In record (no journal entry) for 04 September 2022
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76.1 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2210 kcal
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Fat: 55.97g | Prot: 146.81g | Carbs: 258.23g.
Breakfast: Prugne, Pesche, Zucchero, Le Naturelle Albume d'uovo, Poggio del Farro Farina di Farro ai 3 Farri Integrale Bio. Lunch: Valle' Margarina Omega 3, Pane Comune, Masina Carne di Cavallo. Dinner: Cipster Cipster, Ferrari GranMix, Uovo, Albume d'uovo, Pane Comune. Snacks/Other: Enervit The Protein Deal Crunchy Dark Coating, Prugne, Pesca Noce, Uva Bianca. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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