Weigh In record (no journal entry) for 03 September 2022
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80 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1348 kcal
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Fat: 96.68g | Prot: 117.47g | Carbs: 11.77g.
Breakfast: اكسترا علك, المراعي زبدة, حلواني اخوان ديك رومي , المراعي كريمه طبخ, جبنه فريكو فريكو, لحم مفروم لحم مفروم, جبنه قشقوان بنده جبنه قشقوان. more...
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Losing 0.7 kg a Week
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ph.omnia's Weight History
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