Weigh In record (no journal entry) for 04 September 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1801 kcal
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Fat: 71.51g | Prot: 75.76g | Carbs: 219.54g.
Breakfast: Wortel Dimasak, Bayam Dimasak (dari Segar), Bakwan, Nasi Putih. Lunch: Bubur Ayam. Dinner: Tahu Isi, Tempe Goreng Tepung, Pisang Goreng. Snacks/Other: Kue Bolu. more...
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Gaining 0.4 kg a Week
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ukirismawati95's Weight History
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