Weigh In record (no journal entry) for 03 September 2022
|
85.4 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1529 kcal
|
Fat: 30.59g | Prot: 66.23g | Carbs: 248.42g.
Breakfast: Integra Granola, Manfrey Yogurt Bebible, Banana. Lunch: San Gabriel Spaghetti. Dinner: Milanesa de Carne Frita. Snacks/Other: Pastafrola. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|