Weigh In record (no journal entry) for 03 September 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1696 kcal
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Fat: 73.98g | Prot: 97.73g | Carbs: 157.44g.
Breakfast: Ameixas, Tapioca de Ovo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: President Queijo Mussarela, Sadia Mortadela Defumada, Salame, Pão Caseiro, Bolo de Laranja. Snacks/Other: Queijo Mozzarella. more...
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Gaining 0.1 kg a Week
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bcmorales's Weight History
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