Weigh In record (no journal entry) for 03 September 2022
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67 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1391 kcal
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Fat: 48.80g | Prot: 41.76g | Carbs: 147.81g.
Breakfast: Kräutertee, Espresso. Lunch: Alpro Hafermilch , Kaffee, Sweet Delight Pflaumenkuchen mit Butterstreusel. Dinner: Grillmeister Putenspieße Gyros Art, Ouzo, Gemischter Salat mit Dressing, Pommes Frites, Tzatziki. Snacks/Other: Erdinger Alkoholfrei Zitrone. more...
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steady weight
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 Comments
Heute geht es wieder los 🤺
03 Sep 22 by member: Franzi 55
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kirchgellersen's Weight History
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