hebalefqih's Journal, 03 Sep 22

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Weigh In record (no journal entry) for 03 September 2022

104 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:

1667 kcal

Fat: 70.12g | Prot: 62.26g | Carbs: 195.82g. Breakfast: Blues Tè alla Pesca, Pizza al Formaggio. Lunch: Pesto, Nonna Mia Gnocchi di Patate. Dinner: Siti Pompelmo Bibita Gassata, Pesto, Tre Mulini Pan Carré, Coop Mozzarella . Snacks/Other: Pavesi Pavesini, Pesto. more...

2697 kcal

Exercise: Studying - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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hebalefqih's Journal, 03 Sep 22

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hebalefqih's Weight History