Weigh In record (no journal entry) for 02 September 2022
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1413 kcal
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Fat: 46.08g | Prot: 73.82g | Carbs: 170.86g.
Breakfast: Perdigão Pizza Lombo com Catupiry. Lunch: Arroz Branco (Cozido), Frango Frito sem Revestimento (Pele Consumida). Snacks/Other: Germina Linhaça Dourada, Nutrigold Granola, Yoki Aveia em Flocos, Pane Vita Pão de Forma Integral, Ovo Cozido. more...
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Gaining 1.2 kg a Week
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Amanda Suellen ❧'s Weight History
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