View Diet Calendar, 02 September 2022:
|
1069 kcal
|
Fat: 47.18g | Prot: 72.18g | Carbs: 102.71g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Tio João Arroz Integral Cozido, Camil Feijão Preto Temperado Cozido, Gym Chef Abobrinha Grelhada, Couve Refogada. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Clara de Ovo, Patinho Grelhado. Snacks/Other: Linea Gelatina Morango Zero Depois de Pronta, Da Colônia Amendoim Torrado sem Pele e sem Sal, Morangos Congelados. more...
|
|
2410 kcal
|
Exercise:
Bike Machine (Cycling) - 15 minutes, Hiking - 25 minutes, Stairs (Climbing Stairs) - 13 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Seu frango ficou lindo, deu água na boca 😋😋
02 Sep 22 by member: Robcadrigues
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nay.Gomes's Weight History
|