Weigh In record (no journal entry) for 02 September 2022
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81.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2434 kcal
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Fat: 95.08g | Prot: 81.31g | Carbs: 313.13g.
Breakfast: Kuru Pasta, Beyaz Ekmek. Lunch: Köri Soslu Tavuk, Makarna. Snacks/Other: Uno Çikolata Kremalı Kruvasan. more...
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Gaining 0.2 kg a Week
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gitars22's Weight History
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