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Masego9
Journal
02 Sep 22
Masego9's Journal, 02 Sep 22
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Weigh In record (no journal entry) for 02 September 2022
72 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 September 2022:
2059 kcal
Fat: 139.97g | Prot: 61.21g | Carbs: 131.23g.
Breakfast:
Cheddar Cheese , Bacon (Cured) , Woolworths Baked Beans in Tomato Sauce, Fried Egg .
Dinner:
Woolworths Cranberry 100% Fruit Juice Blend, Nando's The Grande Salad (Chicken).
Snacks/Other:
Soft Serve Ice Cream, Woolworths Roasted & Salted Cashews, Pringles Salt & Vinegar.
more...
2646 kcal
Exercise:
Functional strength - 1 hour, Apple Health - 23 hours.
more...
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Masego9's Weight History
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