Weigh In record (no journal entry) for 26 February 2015
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1122 kcal
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Fat: 47.80g | Prot: 110.51g | Carbs: 62.54g.
Breakfast: Ülker İçim Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Uno Denge Light. Lunch: Zeytinyağlı Yaprak Sarma. Dinner: Zeytinyağlı Kereviz, Tavuk Göğüs Eti. Snacks/Other: Eti Form Kepekli Bisküvi, Fındık. more...
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Losing 4.9 kg a Week
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Estiarte's Weight History
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