Weigh In record (no journal entry) for 02 September 2022
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73.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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876 kcal
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Fat: 30.89g | Prot: 64.08g | Carbs: 79.52g.
Breakfast: Optimel Framboos Granaatappel Lente Yoghurt. Dinner: AH Maïskorrels , AH Olijfolie Mild, AH Tortilla Wraps (40g), Uien, Rode Paprika, Kipfilet, Magere Yoghurt, Fritessaus Halfvol, Knoflook. more...
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Gaining 0.2 kg a Week
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feie_lammers's Weight History
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