Weigh In record (no journal entry) for 02 September 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1537 kcal
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Fat: 46.14g | Prot: 60.80g | Carbs: 225.28g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Globus Кукуруза Сладкая в Зёрнах, Котлеты из Индейки, Свежов Гарнир Рис с Маслом. Dinner: Бургер Кинг Кинг Креветки (5). Snacks/Other: Нектарины, Имунеле Земляника. more...
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Losing 3.9 kg a Week
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ponchucha's Weight History
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