Weigh In record (no journal entry) for 02 September 2022
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86.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1487 kcal
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Fat: 58.75g | Prot: 52.50g | Carbs: 183.60g.
Breakfast: Хлебный Спас Печенье со Злаками, Bombbar Pancake Caramel. Lunch: Ильинское Молоко Молоко 3,2%, Bombbar Каша Овсяная Протеиновая Медовая. Dinner: Cinnabon Классический Синнабон. more...
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Losing 1.4 kg a Week
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Mrkotovas's Weight History
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