Weigh In record (no journal entry) for 01 September 2022
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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459 kcal
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Fat: 16.28g | Prot: 34.18g | Carbs: 44.85g.
Lunch: 家樂福 人蔘雞湯, 韓式泡菜, 辣炒年糕, 蒸蛋, 卜蜂 香Q去骨滷豬腳, Bibigo 韓式牛腩大醬湯. more...
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Gaining 1.4 kg a Week
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yama7588's Weight History
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