Weigh In record (no journal entry) for 02 September 2022
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96.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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825 kcal
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Fat: 13.77g | Prot: 26.27g | Carbs: 160.62g.
Breakfast: Кофе. Lunch: Кофе, Соевый Соус, Soba Гречневая Лапша (Вареная). Dinner: Напитки из Черноголовки Байкал, Кабачки Тушеные. Snacks/Other: Сады Придонья Сок Томатный с Солью, Global Village Яблочный Сок. more...
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Gaining 2.1 kg a Week
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alexeymikhaylenko's Weight History
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