marytutis's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
75.1 kg Lost so far: 27.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
1176 kcal Fat: 61.50g | Prot: 92.38g | Carbs: 68.96g.   Lunch: Frango no Forno, Grelhado ou Assado, Abobrinha Refogada. Afternoon Tea: Haoma Bombom Avelã, Nestlé Kit Kat. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Ovo, Hambúrguer de Patinho Artesanal Ideal Light, Creme de Cogumelos - Ideal Light. more...
1648 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marytutis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.