Weigh In record (no journal entry) for 02 September 2022
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1224 kcal
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Fat: 43.41g | Prot: 47.87g | Carbs: 160.82g.
Breakfast: Mie Ayam. Lunch: Nasi Putih, Gulai Daging Sapi. Snacks/Other: Lanting Gethuk, Kelengkeng, Sari Roti Chiffon Cokelat , Risoles, Coklat Manis atau Gelap, Susu Coklat. more...
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Losing 0.7 kg a Week
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pindahati's Weight History
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