Weigh In record (no journal entry) for 02 September 2022
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79.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2108 kcal
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Fat: 123.04g | Prot: 33.52g | Carbs: 230.16g.
Lunch: Mie Cina Chow Mein. more...
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steady weight
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Rikky Meinus's Weight History
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