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apocmat
Journal
26 Feb 15
apocmat's Journal, 26 Feb 15
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Weigh In record (no journal entry) for 26 February 2015
85 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 February 2015:
1460 kcal
Fat: 50.07g | Prot: 98.78g | Carbs: 146.47g.
Breakfast:
Frikadelle, Milch 1,5%, ESN Designer Whey Chocolate, Kölln Früchtemüsli, REWE Beste Wahl Magerquark.
Lunch:
Kroketten.
more...
2695 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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apocmat's Weight History
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