Weigh In record (no journal entry) for 01 September 2022
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101.2 kg
Lost so far: 4.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1511 kcal
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Fat: 61.14g | Prot: 54.52g | Carbs: 192.18g.
Breakfast: Soft Drink. Lunch: Soft Drink, Del Taco Fries (Small), Del Taco The Del Taco (Crunchy). Dinner: Red Lobster Bloody Mary, Giant Food Bananas (Large). Snacks/Other: Popeyes Chicken & Biscuits Popcorn Shrimp. more...
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Gaining 3.8 kg a Week
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Poorflick's Weight History
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