Weigh In record (no journal entry) for 01 September 2022
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66.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1401 kcal
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Fat: 52.45g | Prot: 45.20g | Carbs: 198.47g.
Breakfast: Pisang. Lunch: Kacang Hijau Dimasak, Ketoprak. Dinner: Telur, Mie Sedaap Rasa Soto. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Pisang, Kraft Ritz Sandwich Crackers, Kue Lumpur. more...
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Gaining 0.9 kg a Week
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yuliati o's Weight History
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