Weigh In record (no journal entry) for 01 September 2022
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73.6 kg
Lost so far: 10.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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959 kcal
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Fat: 42.53g | Prot: 72.54g | Carbs: 70.79g.
Breakfast: Hacendado +Proteínas Natural, Hacendado Cacahuete en Polvo Desgrasado, Helios Mermelada de Higo Extra, Hacendado Claras de Huevo Pasteurizadas, Hacendado Leche Semidesnatada, Hacendado Plátano, Canela, Café, Huevo. Lunch: Aguacate, Hacendado Tortillas Integrales, Hacendado Muslo Deshuesado con Piel. more...
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Gaining 1.4 kg a Week
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AaronM.M.'s Weight History
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