Weigh In record (no journal entry) for 01 September 2022
|
92.5 kg
Lost so far: 7.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
657 kcal
|
Fat: 44.82g | Prot: 37.66g | Carbs: 23.45g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Чай, Вареное Яйцо, Салат Овощной. Dinner: Салат из Помидоров и Огурцов, Кофе. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|