Weigh In record (no journal entry) for 01 September 2022
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88 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1415 kcal
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Fat: 48.83g | Prot: 76.77g | Carbs: 169.07g.
Breakfast: Carrefour Arachides Coques Grillées, Nestlé Ricoré, Miel, Beurre, Wasa Sesame & Sea Salt, Bjorg Épeautre sans Sucres. Lunch: Elephant Infusion Tilleul Citron, Herta Bacon Tranches Fines, LU Bastogne, Miel, Delisse Yaourt à Boire, Fromage de Chèvre (Mou), Poivrons Verts, Tomates, Casino Wraps. Dinner: La Pie qui Chante Menthe Claire, Elle & Vire Crème Légère de Normandie, Saint Agur Crème de Saint Agur, Pâtes (Cuites), Carrefour Escalope de Dinde . more...
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Losing 2.8 kg a Week
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Marie Light's Weight History
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