Weigh In record (no journal entry) for 01 September 2022
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83.2 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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519 kcal
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Fat: 23.36g | Prot: 33.24g | Carbs: 49.38g.
Breakfast: Белогорье Печенье Сдобное Пальчики Оближешь, Гранфор Сыр Тильзитер, Кофе. Lunch: Вафли Творожные, Домашняя Кухня Тыква на Пару. Snacks/Other: Омлет с Молоком. more...
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Losing 3.5 kg a Week
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Мая Майская❤️'s Weight History
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