Weigh In record (no journal entry) for 01 September 2022
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76 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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454 kcal
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Fat: 31.01g | Prot: 24.58g | Carbs: 18.07g.
Breakfast: Кофе, Вода. Lunch: Пятерочка Персик, Козий Сыр (Твердый), Козий Сыр (Мягкий), Помидоры, Кинза, Delicato Кокосовое Масло, Яйцо Куриное, Огурец (с Кожурой). Snacks/Other: Вода, Вода (в Бутылке), Кофе. more...
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Losing 0.1 kg a Week
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vaseek 3773's Weight History
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