Weigh In record (no journal entry) for 01 September 2022
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76.2 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2017 kcal
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Fat: 54.32g | Prot: 128.87g | Carbs: 264.55g.
Breakfast: Danone Hipro Caffè, Fage Yogurt Greco Total 0% con Miele. Lunch: Verdure al Forno, Pane Comune, Aia Involtini di Pollo con Pancetta e Salvia. Dinner: Insalata Mista, Pomodori, Olio Extra Vergine di Oliva, Pane Comune, Bresaola. Snacks/Other: Coop Prugne Gialle, Pesche, Uva Bianca. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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