Weigh In record (no journal entry) for 01 September 2022
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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314 kcal
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Fat: 5.24g | Prot: 5.53g | Carbs: 61.38g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк, Просто Изюм Светлый, Чай. Snacks/Other: Tora Bika Капучино. more...
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Losing 1.8 kg a Week
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tashik89's Weight History
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