Weigh In record (no journal entry) for 29 August 2022
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 42.37g | Prot: 187.71g | Carbs: 125.55g.
Breakfast: Riz Blanc (à Longs Grains , Cuit), Veau, Poisson. Lunch: Riz Blanc (à Longs Grains , Cuit), Crevette, Veau, Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé). Dinner: Nutrimuscle Collagène Peptide, Nutrimuscle Omega 3, Auchan Huile de Tournesol, Crevette. Snacks/Other: Vitadulce Si Rope de Chocolate , Carrefour Pistaches Grillées sans Sel, PB2 Peanut Powder With Cocoa, Danone Skyr . more...
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Gaining 2.1 kg a Week
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