Weigh In record (no journal entry) for 31 August 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 47.76g | Prot: 68.75g | Carbs: 216.23g.
Breakfast: Pan Dulce, Café con Leche, Melón, Pambazo de Chorizo y Papa. Lunch: Zanahoria Cocida, Bistec de Res, Knorr Arroz con Tomate. Snacks/Other: Manzana, Ciruela, Plátano. more...
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Losing 0.1 kg a Week
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