Chano19's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
85.8 kg Lost so far: 1.4 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
724 kcal Fat: 39.08g | Prot: 51.73g | Carbs: 46.89g.   Lunch: Punta del Agua Queso Cremoso , Carne Molida de Res (85% Magra / 15% de Grasa), Repollo Morado, Coliflor, Zapallito Verde, Cebollas, Tomates. Dinner: Carne Molida de Res (85% Magra / 15% de Grasa), Choclo, Zapallito Verde, Tomates, Cebollas, Pimiento Rojo. Snacks/Other: Arándanos. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chano19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.