Weigh In record (no journal entry) for 31 August 2022
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60.7 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 136.96g | Prot: 130.60g | Carbs: 129.02g.
Lunch: Peak Glutamin, Simply V Vegane Genießerscheiben Würzig, Tomatenmark, Butter, Ei, Gekochtes Ei, Seeberger Mandeln, Ja! Schoko Müsli-Riegel. Dinner: Knorr Sauce Hollondaise Light, Mandelmehl, Bio Company Blaubeeren, Alpro Soya Sojajoghurt Natur Ungesüßt, Ei, Schöller Eiskonfekt, Riva Eis Sandwich Fürst Pückler , Gemischter Salat mit Dressing, Griechischer Salat, Gemischter Salat, Haribo Lakritz Schnecken, Almare Echter Stremel-Lachs Natur. more...
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Losing 0.1 kg a Week
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carbo_holic's Weight History
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