Weigh In record (no journal entry) for 31 August 2022
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69 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 37.83g | Prot: 47.47g | Carbs: 97.84g.
Breakfast: Kopi Luwak White Koffie Original (200ml), Slai O'lai SLAI O'lai BLUEBERRY, Quaker Instant Oatmeal, Energen Kacang Hijau. Lunch: Tempe Goreng Tepung, Perkedel Kentang, Telur Balado, Kerang (Spesies Campuran), Nasi Putih. more...
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Losing 0.0 kg a Week
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viraelvira's Weight History
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