Weigh In record (no journal entry) for 31 August 2022
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 19.20g | Prot: 7.60g | Carbs: 35.55g.
Breakfast: Козельский Творог Мягкий Сладкий. Lunch: Магнат Мороженое Шоколадный Трюфель. Dinner: Lay's Чипсы. more...
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Losing 2.8 kg a Week
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