arrose's Journal, 25 Feb 15

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Weigh In record (no journal entry) for 25 February 2015

89.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:

1046 kcal

Fat: 17.01g | Prot: 32.56g | Carbs: 186.54g. Breakfast: Nestlé Lait Concentré Sucré, Café Expresso. Lunch: Auchan Yaourt aux Fruits Mixés, Riz Blanc, Crevette Cuite ou Grillée, Choux Cuits (à partir de Frais). Dinner: Croissants au Beurre, Riz Blanc. more...

2388 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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arrose's Journal, 25 Feb 15

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arrose's Weight History