Weigh In record (no journal entry) for 31 August 2022
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76 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 55.71g | Prot: 124.68g | Carbs: 265.60g.
Breakfast: Enervit The Protein Deal Crispy Cookie Treat, Anguria. Lunch: Melone Bianco, Maionese Light, Valle' Margarina Omega 3, Pane Comune, Pollo Italiano Fettine Sottilissime di Petto di Pollo . Dinner: Galbani Mozzarella Cucina Santa Lucia, Esselunga Pasta per Pizza Rustica, Sugo di Pomodoro. Snacks/Other: Prugne, Pesca Noce, Uva Bianca, Milk Crema Dessert Caramello. more...
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2210 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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