erraNt977's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
85.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
2083 kcal Fat: 62.42g | Prot: 108.14g | Carbs: 281.57g.   Breakfast: Jabłko, Łowicz Dżem Truskawkowy Niskosłodzony, Jajko (Całe). Lunch: Orzeszki Ziemne, Biedronka Wafle Ryżowe Naturalne, Bułka Pszenna. Dinner: Ziemniaki, Pierś z Kurczaka. Snacks/Other: Biedronka Tuńczyk w Sosie Własnym, Ciasto 3 Bit, Biedronka Tuńczyk w Sosie Własnym, Ciasteczka Owsiane, Jabłko, Parówka. more...
3459 kcal Exercise: Fitness Training (Workout) - 1 hour, Elliptical - 20 minutes, Studying - 6 hours, Reading - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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erraNt977's Weight History


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