Weigh In record (no journal entry) for 31 August 2022
|
68.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 9.25g | Prot: 12.70g | Carbs: 64.88g.
Breakfast: Susu Coklat, Sari Roti Roti Tawar Kupas. Snacks/Other: Wings Food Top Coffee Gula Aren. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulieriska's Weight History
|