Weigh In record (no journal entry) for 31 August 2022
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 32.50g | Prot: 28.10g | Carbs: 186.15g.
Breakfast: V-Soy Soya Bean Milk, Pakcoy, Buah Naga, Pisang. Lunch: Tempe Goreng Tepung, Ayam (Dilapisi Tepung Roti dan Digoreng), Saori Saus Asam Manis, Jagung Kecil/Tunas Jagung, Tumis Buncis, Nasi Putih. Dinner: Kentang Goreng, Es Teh. Snacks/Other: You C1000 Vitamin Orange. more...
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Losing 0.9 kg a Week
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Zoeytaaa's Weight History
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