Weigh In record (no journal entry) for 31 August 2022
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.62g | Prot: 84.78g | Carbs: 104.01g.
Breakfast: Ростик'c - KFC Картофель Фри Малый, Barline Сироп Соленая Карамель, Кофе Латте, Домик в деревне Молоко 2,5%, Кофе, FitnesShock Protein Cookie Hazelnut & Chocolate. Lunch: Творог 5%, Белый Замок Йогурт Малина. Dinner: Chikalab Chikapie Milk Chocolate + Milk Butter. more...
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Losing 1.2 kg a Week
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docha-marina's Weight History
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